Welcome to Lifestyle Therapy & Coaching!
Our mission is to help you reach your goals.
What is therapy like?
While therapy is available for individual and family therapy outside of a program, studies have shown that the effectiveness of treatment for clients with serious psycho-social issues is tremendously reduced for those who do not participate in all aspects of treatment including group therapy. Many of our clients begin to feel better even after a couple of weeks of therapy. The temptation for many is to quit therapy thinking all is well. Only to realize they are facing the same and maybe even worse circumstances. If at all possible clients with extensive issues are encouraged to engage in the full program in its entirety for the greatest overall success. It takes upwards of 55 days to change a habit. However, each client is different and has differing needs. Some benefit the most from individual or couple therapy without a program. Your therapist will assess your particular situation and give you the best options for treatment recommended.
Many individuals feel like their life is in shambles and desire to put the pieces together. These individuals usually were raised in dysfunctional environments with possible abuse. Many were raised by alcoholics. This program is designed to help these individuals become emotionally healthy and able to sustain satisfying long-term marital relationships. This treatment program usually spans 4 to 12 months. The program includes testing and assessment, ongoing individual therapy, group therapy and steps work online. Click here for more information.
Marriage is often a challenging experience. You have two individuals who have to walk together. At various stages in the relationship life-cycle couples often get stuck in unproductive routines. There may be conflict they are unable to resolve or persistent dissatisfaction. Or maybe a couple realizes its time for a tune-up of a relatively good relationship. Wherever you are in your relationship, the Sizzling Hot Marriage Maker program gives couples an opportunity to focus intensely on their marriage to address issues that have developed and have become potentially destructive to the relationship. It includes individual and couple assessments, individual and couple therapy, and online workbook that answers many questions. Learn more about this program at Sizzling Hot Marriage Maker Program.
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